Performed at: | CrossFit Lake Mary |
Description: | Partner WOD 12 kg KB swing 150 m run with med ball |
Results: | 11m 00s Workout scaled |
Modifications at: | 8 lb ball |
Athlete's Notes: | 299 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2012 | Partner WOD 12 kg KB swing 150 m run with med ball |
11m 00s Workout Scaled |