Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

March 30, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/30/2017
Description:	Run or Row 6x200m Rest as needed between. Post fastest interval! Scale as needed.
Results:	0m 46s Performed as RX

Date	Name	WorkoutDescription	Results
03/30/2017	03/30/2017	Run or Row 6x200m Rest as needed between. Post fastest interval! Scale as needed.	0m 46s Performed as RX