Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

July 1, 2012

Performed at: Sheepdog CrossFit
Workout Name: SATURDAY 120519
Description: weighted pull-ups 2-2-2-2-2-2-2 reps
Results: 45-50-55-60-65-70-75 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2012 SATURDAY 120519 weighted pull-ups 2-2-2-2-2-2-2 reps 45-50-55-60-65-70-75 lbs
Performed as RX