Kristen Drake

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 29, 2012

Performed at: Sheepdog CrossFit
Workout Name: SQT
Description: Three rounds for time of:
95 pound Ground to overhead, 10 reps
200 yard Shuttle sprint, 50 yards there and back twice
Results: 7m 30s
Workout scaled
Modifications at: 45lb ground to overhead

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