Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
49
Height:
6' 1"
Weight:
168 lbs

June 30, 2012

Performed at: Vertical CrossFit
Workout Name: 6.30.12
Description: For Time
21-5-9
Man-makers (35/25)
KB Swings (55/35)
Burpee Box Jumps (24/20)
Results: 18m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2012 6.30.12 For Time
21-5-9
Man-makers (35/25)
KB Swings (55/35)
Burpee Box Jumps (24/20)		 18m 54s
Performed as RX