Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06-29-2012 |
Description: | 30-20-10 reps for time of: Wall Balls 20lbs/15lbs Kettlebell Swings 50lbs/35lbs Double Unders Post time. Scale as needed. |
Results: | 7m 11s Performed as RX |