Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

March 27, 2017

Performed at: Vintage CrossFit
Description: Back Squat 3-3-3
Results: 105 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
10/23/2018 Back Squat 1 rep
Back Squat 3-3-3-3-3		 135 lbs
115 lbs
Performed as RX
04/11/2018 Back Squat 3-3-3-3-3 @ 80% 105 lbs
Performed as RX
03/06/2018 Back Squat 3-3-3-3-3
(Start around 85%)		 85-95-105-115 lbs
Performed as RX
03/27/2017 Back Squat 3-3-3 105 lbs
Performed as RX
01/08/2016 Back Squat 5 @ 60%
Back Squat 5 @ 70%
Back Squat 3-3-3 @ 80% plus 5-10# from 12/18/2015 (all 3 sets should be slightly heavier)		 55-65-75 lbs
Performed as RX