Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

June 29, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06-29-2012
Description: 30-20-10 reps for time of:
Wall Balls 20lbs/15lbs
Kettlebell Swings 50lbs/35lbs
Double Unders

Post time. Scale as needed.
Results: 9m 11s
Performed as RX

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