Performed at: | Sheepdog CrossFit |
Description: | 5 rounds for time of: Row 500 Meters 9 Toes-to-bar 6 Chest-to-Bar Pull-Ups 3 Bar Muscle-Ups |
Results: | 19m 55s Performed as RX |
Athlete's Notes: | TTB and CTB UB. BMU 2/1, then UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2017 | 5 rounds for time of: Row 500 Meters 9 Toes-to-bar 6 Chest-to-Bar Pull-Ups 3 Bar Muscle-Ups |
19m 55s Performed as RX |