Performed at: | Keshequa High School |
Workout Name: | Q3-W11 |
Description: | 21-15-9 FRAN Push Ups Jumping Jacks Bench Squats |
Results: | 02m 022s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Volleyball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2017 | Q3-W11 | 21-15-9 FRAN Push Ups Jumping Jacks Bench Squats |
02m 022s Performed as RX |