C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

March 24, 2017

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 17.5
Description: 10 rounds for time of:
9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.
Results: 20m 14s
Workout scaled
Modifications at: 45 lb bar for thrusters
Athlete's Notes: Shoulder all jacked up

1 similar workout

Date Name WorkoutDescription Results
03/24/2017 CrossFit Open 17.5 10 rounds for time of:
9 thrusters
35 double-unders

Men use 95 lb.
Women use 65 lb.		 20m 14s
Workout Scaled