Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

November 3, 2011

Performed at: Sheepdog CrossFit
Workout Name: Prison Walk
Description: 20 rounds
Burpee 20, 19, 18, 17 .....3, 2, 1 Reps
Rest between each round
Results: 24m 57s
Performed as RX
Athlete's Notes: The "rest" was a 25 meter walk between rounds. Did all the burpees unbroken.

1 similar workout

Date Name WorkoutDescription Results
11/03/2011 Prison Walk 20 rounds
Burpee 20, 19, 18, 17 .....3, 2, 1 Reps
Rest between each round
 24m 57s
Performed as RX