Performed at: | Sheepdog CrossFit |
Workout Name: | Front Squat 5X3 |
Description: | Front Squat 3-3-3-3-3 |
Results: | 135-165-185-195-135 lbs Performed as RX |
Athlete's Notes: | I felt something in my back after getting 195 so I quit there. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2012 | Front Squat 5X3 | Front Squat 3-3-3-3-3 | 135-165-185-195-135 lbs Performed as RX |