David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

June 29, 2012

Performed at: Sheepdog CrossFit
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 19 rounds 3 reps
Performed as RX
Athlete's Notes: I could not believe it as I was getting to the end I saw the possibilities and busted ass to get it. I think I'm ready for the games!!

1 similar workout

Date Name WorkoutDescription Results
06/29/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 19 rounds 3 reps
Performed as RX