Brittany Daniels

Hometown:
Unknown
Gym:
CrossFit Perth Amboy
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 22, 2017

Performed at: CrossFit Perth Amboy
Workout Name: March 22, 2017
Description: Front squat 3-3-3 reps
Thruster 3-3-3 reps
Push jerk 3-3-3 reps
Results: Front Squat: 120 lbs
Thrusters: 85 lbs
Push Jerk: 85 lbs
Total: 290 lbs
Performed as RX
Warmup: Build up to a heavy 3 rep set for each of the movements below

1 similar workout

Date Name WorkoutDescription Results
03/22/2017 March 22, 2017 Front squat 3-3-3 reps
Thruster 3-3-3 reps
Push jerk 3-3-3 reps		 Front Squat: 120 lbs
Thrusters: 85 lbs
Push Jerk: 85 lbs
Total: 290 lbs
Performed as RX