April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

June 29, 2012

Performed at: CrossFit Lake Mary
Description: Mini Barbara

5 rounds

15 Pull Ups

20 Push Ups

25 Sit Ups

30 Air Squats

rest 1:30 between rounds
Results: 15m 12s
Performed as RX
Cooldown: Black band pullups
Push up knees to toes

1 similar workout

Date Name WorkoutDescription Results
06/29/2012 Mini Barbara

5 rounds

15 Pull Ups

20 Push Ups

25 Sit Ups

30 Air Squats

rest 1:30 between rounds		 15m 12s
Performed as RX