Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

June 28, 2012

Performed at: Crossfit H-town
Description: 80-60-40 reps of:
Squats
Double Unders
Shoulder to Overhead (M 65 lbs/F 45 lbs)
Results: 24m 14s
Workout scaled
Modifications at: Singles x3 and 10 jump tucks
Warmup: Shoulder Press 3x3
Push Jerk 3x3

1 similar workout

Date Name WorkoutDescription Results
06/28/2012 80-60-40 reps of:
Squats
Double Unders
Shoulder to Overhead (M 65 lbs/F 45 lbs)		 24m 14s
Workout Scaled