Performed at: | Sheepdog CrossFit |
Description: | For time 30 DL @ 225# 800 m run 20 DL 400m run 10 DL 200m run |
Results: | 11m 46s Workout scaled |
Modifications at: | 185 DL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/21/2017 | For time 30 DL @ 225# 800 m run 20 DL 400m run 10 DL 200m run |
11m 46s Workout Scaled |