Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 20, 2017

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 17.4
Description: Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target
55-calorie row
55 handstand push-ups
Results: 197 reps
Performed as RX
Athlete's Notes: PR. Got 192 last year. 32 HSPU, all kipping. DL 15/5s. WB 20/20/15.

1 similar workout

Date Name WorkoutDescription Results
03/20/2017 CrossFit Open 17.4 Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target
55-calorie row
55 handstand push-ups		 197 reps
Performed as RX