Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
February 23, 2017
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 02/23/2017 |
| Description: | Pause Squats Spend 2sec at bottom of Squat 5-5-5-5-5 Linear sets! Post load! |
| Results: | 115 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 02/23/2017 | 02/23/2017 | Pause Squats Spend 2sec at bottom of Squat 5-5-5-5-5 Linear sets! Post load! |
115 lbs Performed as RX |
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