Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

March 7, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/07/2017
Description: Behind the Neck Jerk
1-1-1-1-1-1
Push Jerk
10-8-6-4-2

Post heaviest load.
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 03/07/2017 Behind the Neck Jerk
1-1-1-1-1-1
Push Jerk
10-8-6-4-2

Post heaviest load.
 95 lbs
Performed as RX