Austin Strobel

Hometown:
Nunda, New York
Gym:
Keshequa High School
Gender:
Male
Age:
24
Height:
5' 11"
Weight:
--

March 16, 2017

Performed at: Keshequa High School
Workout Name: Q3-W9
Description: 2 Rounds for Time

10 Bench Squats w/10lbs
10 Push Press w/10lbs
10 Dips
10 Tuck Jumps
10 Dead Lifts w/10lbs
Results: 2m 02s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Volleyball

1 similar workout

Date Name WorkoutDescription Results
03/16/2017 Q3-W9 2 Rounds for Time

10 Bench Squats w/10lbs
10 Push Press w/10lbs
10 Dips
10 Tuck Jumps
10 Dead Lifts w/10lbs		 2m 02s
Performed as RX