03/12/2017 |
#276.......weights |
bench/incline bench/bi's |
35m 00s Performed as RX |
10/07/2016 |
#276.......weights |
bench....295 with small bump, marcos clean
bench went...135-155-205-225-245-265-295-245-225-135 (23 reps)
incline dumbbell bench=me..100# |
45m 00s Performed as RX |
09/29/2016 |
#276.......weights |
me= 275# bench, 60# dumbbell, 185 # close grip bench |
35m 00s Performed as RX |