mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 7, 2016

Performed at: madera so
Workout Name: #276.......weights
Description: bench....295 with small bump, marcos clean
bench went...135-155-205-225-245-265-295-245-225-135 (23 reps)

incline dumbbell bench=me..100#
Results: 45m 00s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
03/12/2017 #276.......weights bench/incline bench/bi's 35m 00s
Performed as RX
10/07/2016 #276.......weights bench....295 with small bump, marcos clean
bench went...135-155-205-225-245-265-295-245-225-135 (23 reps)

incline dumbbell bench=me..100#		 45m 00s
Performed as RX
09/29/2016 #276.......weights me= 275# bench, 60# dumbbell, 185 # close grip bench 35m 00s
Performed as RX