Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

October 25, 2011

Performed at: Sheepdog CrossFit
Description: 4 Rounds
Jump Rope (SU) x 100
Run x 400m
Burpee x 10
Results: 18m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/25/2011 4 Rounds
Jump Rope (SU) x 100
Run x 400m
Burpee x 10
 18m 43s
Performed as RX