Performed at: | Sheepdog CrossFit |
Description: | 4 rounds Run x 100m HR Push Ups x 15 Air Squat x 15 Sit Ups x 15 Burpee (honest) x 15 Reps |
Results: | 15m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2011 | 4 rounds Run x 100m HR Push Ups x 15 Air Squat x 15 Sit Ups x 15 Burpee (honest) x 15 Reps |
15m 03s Performed as RX |