Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

June 25, 2012

Performed at: Sheepdog CrossFit
Description: 1 Round
Burpees x 20
Box Jumps x 40
Push Ups x 60
Squats x 80
Jump Ropes (SU) x 100
Results: 13m 41s
Performed as RX
Athlete's Notes: Push Ups took 6min. Gotta fix that.

1 similar workout

Date Name WorkoutDescription Results
06/25/2012 1 Round
Burpees x 20
Box Jumps x 40
Push Ups x 60
Squats x 80
Jump Ropes (SU) x 100		 13m 41s
Performed as RX