Lauren Joens
Hometown:
Lake Mary, FL
Gym:
Gender:
Female
Age:
37
Height:
5' 6"
Weight:
117 lbs
June 27, 2012
| Performed at: | CrossFit Lake Mary |
| Description: | Work up to 1rm clean then 4 RFT 5 power cleans 5 front squats 5 push jerks 115/155 rest 1min between rounds |
| Results: | 18m 00s Performed as RX |
| Athlete's Notes: | 80lb for front squat, power clean and push jerk |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 06/27/2012 | Work up to 1rm clean then 4 RFT 5 power cleans 5 front squats 5 push jerks 115/155 rest 1min between rounds |
18m 00s Performed as RX |
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