Hillary Nykamp

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 27, 2012

Performed at: CrossFit Lake Mary
Description: Work up to 1rm clean

then

4 RFT

5 power cleans

5 front squats

5 push jerks

115/155

rest 1min between rounds
Results: 015m 025s
Performed as RX
Athlete's Notes: 140 power clean

1 similar workout

Date Name WorkoutDescription Results
06/27/2012 Work up to 1rm clean

then

4 RFT

5 power cleans

5 front squats

5 push jerks

115/155

rest 1min between rounds		 015m 025s
Performed as RX