Performed at: | CrossFit Perth Amboy |
Workout Name: | March 8, 2017 |
Description: | 5 rounds for time of: 155-lb/105-lb. squat cleans, 7 reps 14 kettlebell swings, 55/35 lb |
Results: | 11m 04s Workout scaled |
Modifications at: | 75 lb squat cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2017 | March 8, 2017 | 5 rounds for time of: 155-lb/105-lb. squat cleans, 7 reps 14 kettlebell swings, 55/35 lb |
11m 04s Workout Scaled |