Performed at: | Keshequa High School |
Workout Name: | Q3-W8 |
Description: | 2 Rounds for Time 10 Mountain Climbers High Skip to Half Low Skip to End 10 Power Push Ups (Legs apart on down, together on up) Sprint To Start |
Results: | 1m 18s Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Volleyball |