Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 7, 2017

Performed at: Sheepdog CrossFit
Description: 5 rounds for time:
10 powercleans 135#
10 burpees
Results: 7m 10s
Performed as RX
Athlete's Notes: At ACSO gym with Scott, Terry, Frank, and JP

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 5 rounds for time:
10 powercleans 135#
10 burpees 		7m 10s
Performed as RX