Joseph Copeland

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2017

Performed at: Keshequa High School
Workout Name: Q3-W8
Description: 2 Rounds for Time

10 Mountain Climbers
High Skip to Half
Low Skip to End
10 Power Push Ups (Legs apart on down, together on up)
Sprint To Start
Results: 0m 57s
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Volleyball

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