Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 7, 2017

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 12 minutes of:
3 Hang Power Cleans, 135#
6 Pull-Ups
9 Box Jumps, 24"
Results: 12 rounds 9 reps
Performed as RX
Athlete's Notes: IPS with Rich. All UB.

1 similar workout

Date Name WorkoutDescription Results
03/07/2017 Complete as many rounds and reps as possible in 12 minutes of:
3 Hang Power Cleans, 135#
6 Pull-Ups
9 Box Jumps, 24"		 12 rounds 9 reps
Performed as RX