Jacob E

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
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Weight:
--

March 3, 2017

Performed at: Keshequa High School
Workout Name: Q3-W7
Description: 1 Min AMRAP

Seated Shoulder Press w/20 lbs

Full range of motion weights from chest to fully extended elbow.
Results: 37 reps
Performed as RX
Warmup: Stretch/Review Exercises
Cooldown: Pickle Ball

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