Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 4, 2017

Performed at: Sheepdog CrossFit
Workout Name: Josh at the track 4-4-17
Description: 6 Rounds for Time
Run 400 meters
20 Sit-ups
20 Superman
Results: 19m 54s
Performed as RX
Athlete's Notes: Newberry track

1 similar workout

Date Name WorkoutDescription Results
03/04/2017 Josh at the track 4-4-17 6 Rounds for Time
Run 400 meters
20 Sit-ups
20 Superman		 19m 54s
Performed as RX