Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 2, 2017

Performed at: Sheepdog CrossFit
Description: Complete as many rounds and reps as possible in 12 minutes of:
10 Deadlifts, 185#
15 Push Presses, 50# DBs
Results: 7 rounds 16 reps
Performed as RX
Athlete's Notes: DL UB. PP UB through 2-3 rounds. Then 10/5.

1 similar workout

Date Name WorkoutDescription Results
03/02/2017 Complete as many rounds and reps as possible in 12 minutes of:
10 Deadlifts, 185#
15 Push Presses, 50# DBs
7 rounds 16 reps
Performed as RX