Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2017

Performed at: Sheepdog CrossFit
Description: In teams of two, complete as many rounds and reps as possible in 15 minutes of:
Run 400m
30 Box Jumps, 24"
30 Wall Ball Shots

Partners alternate exercises.
Results: 3 rounds 430 reps
Performed as RX
Athlete's Notes: 3+400m+30 BJ...with Josh

1 similar workout

Date Name WorkoutDescription Results
02/18/2017 In teams of two, complete as many rounds and reps as possible in 15 minutes of:
Run 400m
30 Box Jumps, 24"
30 Wall Ball Shots

Partners alternate exercises. 		3 rounds 430 reps
Performed as RX