Joseph Copeland

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 8, 2017

Performed at: Keshequa High School
Workout Name: Q3-W3 - PUSH UP BENCHMARK
Description: 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.
Results: 54 reps
Performed as RX
Warmup: Stretch/Review Excercises
Cooldown: Table Tennis/Open Mat

6 similar workouts

Date Name WorkoutDescription Results
04/25/2017 Q4-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 54 reps
Performed as RX
04/25/2017 Q4-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 55 reps
Performed as RX
04/25/2017 Q4-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 54 reps
Performed as RX
02/08/2017 Q3-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 53 reps
Performed as RX
02/08/2017 Q3-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 53 reps
Performed as RX
02/08/2017 Q3-W3 - PUSH UP BENCHMARK 2 Min AMRAP

Hands off floor full range of motion push ups

Test of strength/endurance not power.		 54 reps
Performed as RX