Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

June 22, 2012

Performed at: Vertical CrossFit
Workout Name: 6.21.12
Description: For Time
21-15-9
Shoulder to Overhead Anyway (135/95)
4 count flutter kicks
Results: 9m 27s
Workout scaled
Modifications at: Shoulder to OH: 75 lbs

1 similar workout

Date Name WorkoutDescription Results
06/22/2012 6.21.12 For Time
21-15-9
Shoulder to Overhead Anyway (135/95)
4 count flutter kicks		 9m 27s
Workout Scaled