Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

October 20, 2011

Performed at: Sheepdog CrossFit
Description: Clean Power 1-1-1-1-1
Results: 95-115-125-135-145 lbs
Performed as RX
Athlete's Notes: Power Cleans to 145lbs. Worked on form the last 2 sets with a lighter weight and more reps.

1 similar workout

Date Name WorkoutDescription Results
10/20/2011 Clean Power 1-1-1-1-1
 95-115-125-135-145 lbs
Performed as RX