Performed at: | CrossFit Perth Amboy |
Workout Name: | February 2, 2017 |
Description: | EMOM X 35 min Minute 1: 15 KB Swings 53/35 Minute 2: 20 ab mat sit-ups Minute 3: 100 ft bear crawl Minute 4: 100 ft sled push (90/50) Minute 5: Rest Repeat for 7 rounds |
Results: | 35m 00s Performed as RX |