Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

October 18, 2011

Performed at: Sheepdog CrossFit
Description: 12:00 AMRAP
Deadlift x 5 Reps @ 175 Pounds
Push Press x 12 Reps @ 75 Pounds
Results: 9 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/18/2011 12:00 AMRAP
Deadlift x 5 Reps @ 175 Pounds
Push Press x 12 Reps @ 75 Pounds



 9 rounds 5 reps
Performed as RX