Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

September 21, 2011

Performed at: Sheepdog CrossFit
Workout Name: Main Site 110902
Description: 15-12-9-6-3
Clean (power) 75 Pounds x 15
Bar Facing Burpee x 15
Results: 8m 18s
Workout scaled
Modifications at: Called for 135. I did 75 reference I have never done them before. I could have gone heavier. 75 was too light

1 similar workout

Date Name WorkoutDescription Results
09/21/2011 Main Site 110902 15-12-9-6-3
Clean (power) 75 Pounds x 15
Bar Facing Burpee x 15


 8m 18s
Workout Scaled