Performed at: | Crossfit H-town |
Description: | 15-12-9 reps of: Burpee box jumps (M 24"/F 20") Ring dips |
Results: | 6m 20s Performed as RX |
Warmup: | Advanced: 5x2 (Hang Power Snatch and Hang Squat Snatch) Beg/Int: 5x2 Power Snatch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2012 | 15-12-9 reps of: Burpee box jumps (M 24"/F 20") Ring dips |
6m 20s Performed as RX |