Performed at: | Sheepdog CrossFit |
Workout Name: | Badger |
Description: | Complete three rounds for time of: 95 pound Squat clean, 30 reps 30 Pull-ups Run 800 meters |
Results: | 30m 22s Performed as RX |
Athlete's Notes: | SC 15, then 5s. Last round all singles. PU 10s. |