Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

June 25, 2012

Performed at: Sheepdog CrossFit
Workout Name: Bench Press 5X5
Description: Bench Press 5-5-5-5-5
Results: 135, 155, 165, 185, 185. pr for me needed help on last set. still working on itgot 25 to body weight. lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2012 Bench Press 5X5 Bench Press 5-5-5-5-5 135, 155, 165, 185, 185. pr for me needed help on last set. still working on itgot 25 to body weight. lbs
Performed as RX