Performed at: | Keshequa High School |
Workout Name: | Q3-W3 - PUSH UP BENCHMARK |
Description: | 2 Min AMRAP Hands off floor full range of motion push ups Test of strength/endurance not power. |
Results: | 34 reps Performed as RX |
Warmup: | Stretch/Review Excercises |
Cooldown: | Table Tennis/Open Mat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/08/2017 | Q3-W3 - PUSH UP BENCHMARK | 2 Min AMRAP Hands off floor full range of motion push ups Test of strength/endurance not power. |
34 reps Performed as RX |