C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

June 24, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120620
Description: 21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster
Results: 13m 22s
Workout scaled
Modifications at: DL. 205
Thrust 75

1 similar workout

Date Name WorkoutDescription Results
06/24/2012 CrossFit.com 120620 21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster		 13m 22s
Workout Scaled