Coach Acie N

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 6"
Weight:
160 lbs

June 19, 2012

Performed at: Crossfit H-town
Description: 6 rounds for time of:
20 unbroken double unders
5 unbroken T2B
3 unbroken Strict Pullups
*if you stop during the movement, repeat the whole round
Results: 8m 52s
Performed as RX
Warmup: 5x5 Kipping HSPU 5X5 Weighted Pushups

1 similar workout

Date Name WorkoutDescription Results
06/19/2012 6 rounds for time of:
20 unbroken double unders
5 unbroken T2B
3 unbroken Strict Pullups
*if you stop during the movement, repeat the whole round		 8m 52s
Performed as RX